PuraVida Wellness Blog

How Sleep Deprivation Inhibits Weight Loss in SoCal

August 15, 2017

How Sleep Deprivation Inhibits Weight Loss in SoCal In modern society, it seems almost normal for people to get less sleep than in past generations. With the world operating on a 24/7 basis via the internet and boatloads of stimulation right at our fingertips, sleep deprivation is as common as ever. Contact our weight loss…

How to Take the First Step Toward Your Weight Loss Goals in SoCal

July 15, 2017

How to Take the First Step Toward Your Weight Loss Goals in SoCal Losing weight seems to be on the agenda for thousands upon thousands of people when looking to improve their health and prevent disease. With obesity rates sky high and the connection to health conditions like diabetes, heart disease and sleep apnea plain…

Important Nutrients in the SoCal Weight Loss Process

June 15, 2017

Important Nutrients in the SoCal Weight Loss Process You already know that sugar can add inches to your waistline, and promote several serious health conditions. The information is out there in a multitude of different forms for all to read. What we don’t see nearly as often is information telling us what types of nutrients…